Increasing Female Libido

Since the creation of the "little blue pill" known as Viagra, many men have begun to enjoy sex like they did when they were twenty, thirty and even forty years younger.  When people think about a person's libido being off, they generally are thinking about men.  When a man cannot muster up an erection it can become a huge problem however no one thinks about a women and her lack of libido.  More women struggle with increasing female libido then most people think.  It is can become extremely hard for some women to get excited about sex when they are dealing with hormonal fluctuations, when they find themselves on certain contraceptives, medications or even when they are dealing with emotional issues. 

Men VS. Women

There are stark differences in male performance versus female performance.  Most people understand that it typically does not take a lot for a man to become aroused, whereas with women it takes much more then a guy simply taking off his shirt or flexing his muscles.  Men are much more visual then women, therefore, if they see a woman that they find attractive, that will be all it takes for them to become aroused.  On the other hand, woman need much more then simply to be visually stimulated.  For women they need to be not only visually stimulated but also emotionally stimulated and share a deeper connection with a man to really perform and be satisfied.  A recent study came out and stated that most women said that the best performance and sex they had was when they were in love. 

Libido Problems

Many women become surprised when they find that they are having problems with their libido.  However, within the past decade researchers have found that there are several factors that effect the female libido.  Just  like men, most women will find their libido begin to slow down and become non-existent due to either physical or psychological origins.

For instance, when a woman lacks iron and becomes anaemic, they will begin to see a decrease in their sex drive.  The lack of iron in a woman's body ends up affecting certain hormones that help in increasing female libido, and when the lack of iron is present, it will tend to affect a woman's libido and make it hard for her to become turned on or to perform. 

Anther factor that affects the female libido is alcoholism.  Alcohol muddles the mind and makes sensors in the body and brain to become stunted, which will in turn, affect the female libido.  Other factors that contribute to libido issues in woman are the following:

• Drug abuse
• Major diseases, such as diabetes, cancer, MS and others
• After childbirth 
• Prescription drugs
• Hyperprolactinemia 
• Hormonal abnormalities
• depression
• stress
• being overworked
• day to day anxiety
• childhood issues
• sexual abuse or rape that happened in the past
• relationship problems
• money problems
• living conditions, such as living with friends or family
• uncomfortable with your own body

Increasing The Libido

So for those women out there who are struggling with increasing their libido it is good to know that you are not alone.  There are tons of women who have been struggling to not only try increasing the libido but also to figure out what the underlying problem really is.  If a woman begins to find a decrease in her libido, one of the first things that she should do is go to the gynecologist. Going to the gynecologist will help because you can discuss your problems, issues and concerns with them, they could check you out and perform any necessary tests as well.  Another place that may be a great option to go to and figure out what to do is by talking with a family planning clinic as well as talking with therapist or psychologist that can help to bring out some perspective on the matter that will lead to increasing female libido. 

There are some medications that woman may be able to take that will help with increasing female libido.  Even though there is no "little blue pill" available for women to help with increasing female libido, there are other medications that may help with increasing female libido.  For instance some doctors will prescribe low doses of testosterone hormones to women to help increase female libido. 

There are other things a woman can look into to help in increasing female libido such as vibrators and creams that can help a woman to become aroused and could therefore help her to perform and enjoy sex. Some woman will also look into asking their doctor to prescribe them a new hormonal contraceptive that will not affect their hormones or they have lower estrogen so that it can help them in increasing female libido.  Some women will also try simply not using their pills and contraceptives for around six months to see if they find an increase in female libido.  The pill and other contraceptives have a tendency to fill a woman's body full of fake hormones and sometimes this will throw a woman's body off track and therefore decrease her hormone production, the ovaries will begin to not produce as much and then finally a woman will begin to feel her sexual desire beginning to leave.  Therefore, getting rid of the pills and not using them for awhile should help in increasing female libido.